Ultimate Vegan Stuffed Mushrooms
Let me tell you why I’m not shy about calling these ‘Ultimate Vegan Stuffed Mushrooms’. Not one for making big claims about stumbled upon creations that are bourne out of what I simply have in the fridge, this recipe was the fluke to end all flukes when it’s comes to stuffed mushrooms. It’s not just that they’re tasty, work well at every meal time or are stupidly easy to make. It’s the fact they put every other stuffed mushroom I have tasted to shame….and I’ve eaten my fair share of stuffed mushrooms.
If you happen to be vegan you’ll be rejoicing at the all encompassing flavour – that certain ‘umami’ you often hear people bang on about (mainly in reference to its apparent absence in vegan dishes) will be silenced because it is totally present here. In bucketloads. If you’re not vegan, I’d be more than a little surprised if you enjoy them any less than their usually cheese laden counterparts – trust me, they do not need it!
There are several secret weapons when it’s comes to achieving such stuffed mushroom greatness and eliminating even one of them will sacrifice an essential layer of deliciousness and may even render them simply good instead Uh.ma.zing.
The nutmeg and cayenne pepper are musts – omit at your peril and against my advice….I can be quite bossy when I want to be. The coconut milk could be replaced with soya cream but it would be a less healthy choice. At a push the leek might be swapped with half a very finely chopped onion but in all honesty the earthy flavour the leek lends to the dish would be sorely missed. I also insist on the double dose of garlic – fresh and pureed…it’s an absolute must! Oh, and the nutritional yeast is crucial in achieving that perfect stuffed mushroom crust.
Ready for the recipe? Here ya go….
4 portobello mushrooms
several handfuls of fresh spinach
3 garlic cloves plus 1 tsp garlic puree
generous grating of nutmeg
1/4 tsp of cayenne pepper
1/2 cup coconut milk
1/4 cup nutritional yeast
extra virgin olive oil
salt and pepper
Pre-heat oven to 200 degrees celsius/350 degrees fahrenheit.
Peel the mushrooms and remove stalks. Rub each with extra virgin olive oil and sprinkle with salt and pepper
Finely chop the leek. Heat a little oil in a pan and gently fry the leek until soft. Mince the garlic and add to pan along with the garlic puree (if using – recommended) and gently infuse for several minutes before adding the spinach.
Generously grate the nutmeg over the spinach and sprinkle over the cayenne. Season and wilt.
Add the coconut milk, gently heat through, season and set aside.
Fill each mushroom with the creamy spinach filling and top with nutritional yeast. Bake for 25-30 mins depending on your oven. Serve immediately with hot ‘buttered’ toast. For extra B12 goodness, spread marmite on one slice.