Pumpkin & Orange Pancakes

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So, I promised to upload this recipe on Friday and it’s taken until now (Monday ruddy morning) to get my act together and actually process the photos and write the damn thing. I guess you could say I’m well and truly out of the blogging groove and I’m finding it increasingly more difficult to put my energies back into it. Because I’m channeling all my foodie creativity into other work, this space remains a bit of a ‘relegated to the back of my brain’ dead zone, which is not what I want but at present I can’t fully see a way forward. Part of me thinks I should be diversifying a bit and including more lifestyle posts (beauty, fashion, homeware) but I’m not sure if you agree – do you want to see those type of posts or should I just stick to food? Leave me a comment and let me know. I’m taking your lead on this one.

 

Instagram is proving to be a wonderful outlet for me at present. As long as you follow wisely it can be a really terrific, supportive community to be a part of. I’ve done many’s a cull, which means my feed is full of charming, positive people that have similar interests to me – yes, there’s lots of food but also plenty of performance art, floral displays (I love blooms) and style … I’m a sucker for a great outfit. I highly recommend @personalpractice (dancer extraordinaire) @latonyayvette (supermum and general babe) @ellenfisher (aka mango island mamma) @jennymustard (swedish vegan minimalist living in Berlin) and @carolinedemaigret (sophisticated french model who happens to be hilarious) … do you have any recommendations of your own? Who inspires you on a daily instagram feed basis? Also, I am so, so close to reaching my 10k target – if you’re not following me already (and you like lots of photos of food and Cornwall) then head over to my personal feed (@ainecarlin) and click follow! I would be very much obliged. High fives in advance.

 

And then there’s the small matter of it being October. October. My favourite month because, y’know … harvest, autumn, halloween, all that jazz. We’ve already decorated our living-room with dancing skeletons (see twitter for proof) and other ghostly bunting, as well as seasonal spooky candles – and lots and lots of PUMPKINS! Well, a variety of squash, if I’m being perfectly honest. But still. PUMPKINS!! Truth be told I used canned pumpkin for these pancakes but if you do want to make your own (it’s super easy, promise!) then I have a quick ‘How to’ that will help. This stack were so light and fluffy I was tempted to call them ‘Perfectly Pillowy Pumpkin & Orange Pancakes’ but decided to keep it simple instead. However, they most definitely are ‘perfectly pillowy’ and totally delicious to boot. I made an addictive palm sugar salted caramel to accompany them (can I get a ‘yum’?), which will test your restraint when it comes to bowl licking because this stuff is 100% uh-mazing. The pumpkin, orange yoghurt was a bit of an afterthought that actually really brought the whole dish together … but not as crucial as the caramel, so if you’re going to forgo something, forgo this.

 

Recipe time. You ready? Time to get get jiggy with some pumpkin puree.

 

what you’ll need

150g spelt flour

1 1/2 tsp. baking powder

1 tsp. bicarbonate of soda

pinch of salt

1 tsp. cinnamon

1/2 tsp. ground ginger

1/4 tsp. allspice

1/4 tsp. nutmeg

240ml soya (or other plant) milk

1/3 cup pumpkin puree

juice and zest of 1/2 orange

3 tbsp. maple syrup

1/2 tbsp. melted coconut oil

 

what you’ll do

place the flour, baking powder, bicarbonate of soda, salt, spices and orange zest in a large bowl and whisk to combine.

 

in a separate bowl whisk the soya milk, puree, maple syrup and orange juice together until smooth.

 

make a well in the centre of the flour, pour in the wet mixture and whisk to combine.

 

heat a crepe or frying pan and melt the coconut before pouring into the pancake batter. whisk to combine and set aside for a minute or two.

 

return the pan to the stove, brush with a little more coconut oil and bring to a medium-high heat. Using a 1/4 cup measuring cup (or an ice-cream scoop) ladle in the pumpkin batter, cooking one at a time for best results. cook for around 4-5 minutes or until bubbles begin to appear on top and the sides look dry before flipping. cook for a further minute or so before transferring to a plate. cover with a clean tea-towel to keep them warm. repeat until all the mixture is used … you should get approximately 10-12 pancakes out of the batter mix.

 

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for the salted caramel

1/2 cup palm sugar

1/2 cup water

1/2 cup coconut milk (from a can)

1 tsp. vanilla extract

pinch of sea salt

 

place the sugar and water in a small saucepan and bring to a boil for around 5-10minutes or until the mixture reduces and thickens, and the sugar is completely dissolved. swirl to ensure the sugar is evenly dispersed but do not stir.

 

once the mixture has thickened, whisk in the coconut milk (coconut cream will also work) and gently boil for a further 10 or so minutes. once it takes on a caramel appearance, test the thickness using the back of a spoon … simply dip it into the caramel and set it aside for a minute to determine how well it sets – remember, as it cools, it will continue to thicken.

 

at the very end whisk in the extract and sea salt and transfer to a bowl. refrigerate until needed.

 

for the pumpkin yoghurt

4 tbsp. dairy free yoghurt

1 heaped tbsp. pumpkin puree

1 tbsp. orange juice

1 tbsp. maple syrup

1/4 tsp. freshly grated nutmeg

 

whisk all the ingredients together until smooth and refrigerate until needed.

 
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6 responses to “Pumpkin & Orange Pancakes”

  1. Natalie S says:

    I think a mix of food and lifestyle posts would be great! And/or more vlogs. The YouTube series leading up to Christmas last year was fun.

  2. pat says:

    I think that when write what we’re inspired to write we become energized. So – recioes, lifestyle, it’s all good. I love your recipes and your writing so write away!

  3. Lisa says:

    I follow a page called ‘with_warrior_grace’. It’s run by an Australian actress called Lisa Gormley who is a vegan animal lover as well as a yoga teacher. She posts beautiful pictures of Tasmania and is very into minimalism & reducing the impact humans have on the planet.

    Like the lady above, I really enjoyed your xmas videos! Vegan food & Cornish scenery is vlog heaven to me 🙂

  4. Jen says:

    Completely agree with Natalie’s comment! Lifestyle, food, fashion, music, beauty… the more the merrier! xx

  5. Carol says:

    I just have to make these. Sound delicious.

  6. Olivia says:

    Aine! We’ve recently overhauled our blog, including lifestyle posts along with all of our recipes! It might be a nice idea for you to do some seasonal posts like our Autumnal ones 🙂

    https://www.mindfulchef.com/blog/home

    Send ing all of our love from Mindful Chef x

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